
Day 3 - 30 Day Mental Diet Challenge
30 Day Mental Diet Challenge - Day 3 - Talk a Walk....smell the roses, go into observation mode, get those 10K steps in! Watch Full version on YouTube: I am Teleshia FB: I am Teleshia #getmoving #mentalhealth #diet #healthyliving #mentalhealthawareness #selfcare #selflove #awareness #conscious #staywoke #thirdeye