Just One Glass Baking Soda in Morning Can DO THIS TO YOUR BODY - Barbara O'Neil
Just One Glass Baking Soda in Morning Can DO THIS TO YOUR BODY - Barbara O'Neil What if I told you that a simple glass of baking soda water each morning could transform your health? It’s not just a household item—it’s a powerhouse for your body! From balancing your pH to aiding digestion, reducing inflammation, and even boosting energy, this one habit could be the game-changer you’ve been looking for. Stay with me as I uncover the 5 life-changing benefits of this natural remedy—it might just be the easiest health hack you'll ever try! Today, I want to share something incredibly simple yet powerful that can greatly benefit your health. It’s a common kitchen item, something you’ve probably seen before, but you might not realize just how remarkable it is. We’re talking about baking soda—yes, you heard that right! Now, you might be wondering, ‘What does baking soda have to do with my health?’ Well, today we’re going to explore how this humble ingredient can support your digestion, alkalize your body, and even help detoxify and boost your energy. It’s all about understanding the natural ways we can support our body’s own healing process. So, let’s get started and uncover the powerful benefits of drinking one glass of baking soda in the morning. Let’s take a deeper look at why balancing acidity in your body is so important and how baking soda can help achieve that. Our bodies are designed to maintain a delicate pH balance, ideally around 7.35 to 7.45, which is slightly alkaline. But the reality is that many of us unintentionally contribute to a more acidic internal environment. The foods we eat—especially processed foods, sugary snacks, and even refined carbohydrates—can push our bodies into an acidic state. Add in environmental stressors and emotional strain, and you’ve got a recipe for chronic acidity. ►Disclaimer: Health Upgrade does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Health Update's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. ►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.
