30 Minutes Of Bliss: Plus Size Yin Yoga For Deep Relaxation

This 30 Minute relaxing yin yoga practice provides an accessible practice with minimal props. A block, pillow, or blanket might offer some additional support and softness, but are not required. Includes a Grounding and Short Savasana. Optional Props: Blocks, Blanket, or Bolster 00:00: Intro 02:00: Grounding 05:51: Practice 24:40: Savanasa ---- Check out the Fat Asana Library: https://www.fringeish.com/fat-asana-l... ----- www.Fringeish.com ➣Instagram/TikTok: @fringeish ➣Clubhouse: @fringeish ➣Facebook: Fringeish ------ When participating in any activity or exercise program, there is the possibility of physical injury. If you engage in this activity, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. The techniques and suggestions presented in this video is not intended to substitute for proper medical advice. Consult your physician before beginning any new physical activity.