Slow Digesting Carbs Before Bed? Q&A #1 - WIN $50 Certificate! | Tiger Fitness

SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara Post your question here for a chance to win: https://goo.gl/dhauQg The first question has to do with slow digesting carbs before bed. Is this a good choice. In the second question, Marc Lobliner discusses stretching. Find out how important it is during and post-workout. Finally, find out the maximum number of tabata sessions you should do per week. Q1 - "Would it be beneficial to have a slow digesting carb with my protein shake before bed? I am trying to put on some size and weight but don't want to have fat storage." - Chris B Q2 - "How important is or how important do you feel is stretching before, during, during sets or post workout?" - Zac P. Q3 - "What is the max number of Tabata sessions I should do each session/week?" - Sean Join our Facebook group:   / 446290002455932   Keep Up With Us: Instagram:   / tigerfitness   Facebook:   / tigerfitnessonline   Twitter:   / tigerfitnesscom   Get Tiger Fit! Tiger Fitness has some of the best solutions to meet your fitness goals! We have Fat Burners, Pre-Workout, Protein bars, boosters and more! See how you can get in the best shape of your life here: https://www.tigerfitness.com/ For Business: [email protected] Join our Facebook group:   / 446290002455932   Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newslett... About Tiger Fitness: NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals! Slow Digesting Carbs Before Bed? Q&A #1 - WIN $50 Certificate! | Tiger Fitness   • Slow Digesting Carbs Before Bed? Q&A #1 - ...   Tiger Fitness    / thetigerfitness