
What's The Best Workout Split For Calisthenics?
💪 Download my FREE Calisthenics Workout - https://fitnessfaqs.com/homehero/ Should you do Push/Pull/Legs? What about Full body workouts? Alternatively you can train Upper/Lower style or even straight arm bent arm to learn strength skills. This video will help you decide which calisthenics workout split is best for you. Learn From The World's Best - • FitnessFAQs Podcast Episodes Connect with me in the comments or Instagram: / fitnessfaqs Email: https://fitnessfaqs.com/contact/ Timestamps: 0:00 - Choose Your Split 0:56 - Full Body 6:15 - Upper / Lower 9:45 - Skills 14:19 - Push / Pull / Legs