Pregnancy Exercise for PregoFIT Workuts Month 8; Clip 1

Enjoy this clip from the PregoFIT Workouts DVD Series! This brief clip is provided by PregoFIT to educate Moms and Moms-to-be on what exercises are healthy, safe, fun, and effective for each month of pregnancy. This exercise is the Incline Chest Press/Tricep Skullcrushers Combo. It targets and defines the chest and back of the arms (triceps). PregoFIT.com is an online community offering customized workouts & nutritional guidlines FOR FREE to encourage healthy decisions for every stage of Mommyhood: Trying to Concieve, Prenatal & Postpartum. Why? Because we believe a healthy baby begins with MOM! Visit www.pregofit.com and sign up with the PregoFIT Club to recieve your free workouts!