MUST EAT! 🥑 10 Fruits & 8 You Shouldn’t If You Are Diabetic| Longevity Deprocessed
8In this comprehensive guide tailored specifically for individuals managing diabetes, we delve deep into the world of fruits to unveil the best choices for maintaining stable blood sugar levels while ensuring optimal nutrition. Join us as we explore the top 10 fruits that can be beneficial additions to your diabetic diet. From the fiber-rich goodness of berries to the potassium-packed goodness of bananas, we'll walk you through the nutritional benefits of each fruit and how they can positively impact your health. But that's not all – we'll also shine a light on the fruits that may not be as diabetes-friendly. With careful consideration, we'll discuss eight fruits that individuals with diabetes should approach with caution or perhaps avoid altogether to prevent spikes in blood sugar levels. Whether you're newly diagnosed or a seasoned pro in managing your diabetes, this video is packed with valuable insights and practical tips to help you make informed decisions about incorporating fruits into your diet. Don't miss out on this essential information – hit play now and take charge of your health journey today! Please SUBSCRIBE:    / @longevitydeprocessed  TIMESTAMPS 0:00 Intro 10 Fruits YES Eat & 8 No's If You Are Diabetic 0:35 Avocado Effect on Diabetics 1:38 Strawberries Effect on Diabetics 3:03 Blackberries Effect on Diabetics 3:58 Blueberries Effect on Diabetics 4:48 Apples Effect on Diabetics 5:47 Pears Effect on Diabetics 6:38 Cherries Effect on Diabetics 7:38 Blood Oranges Effect on Diabetics 8:30 Guava Effect on Diabetics 9:38 Kiwi Effect on Diabetics 10:46 Bananas Effect on Diabetics 11:05 Dried Fruit Effect on Diabetics 11:21 Grapes Effect on Diabetics 11:37 Mangoes Effect on Diabetics 11:51 Pineapple Effect on Diabetics 12:02 Canned Fruits Effect on Diabetics 12:16 Watermelon Effect on Diabetics 12:28 Fruit Juice Effect on Diabetics 13:36 Please Share Your Journey Live a long healthy life with eating a single ingredient food (SIF) diet. SIF's are a simple solution to avoid ultra-processed foods. SIFs can save you money on groceries and healthcare while taking steps toward preventing cancer metabolic diseases and heart diseases. Also, SIFs help the planet by avoiding pollution from food manufacturing plants, packaging manufacturing plants, plastic packaging in the ocean and landfills, etc. ►Disclaimer: Longevity Deprocessed does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Longevity Deprocesed's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. Affiliate Disclaimer: This video and description may contain affiliate links that add no additional cost to you, We may earn a small commission. Thank You. #diet #longevity #food #superfoods #health #singleingredientfoods #sifs #sif #ultraprocessedfoods