Bench Press 245 x 8
Bench pressed 245 pounds for 9 repetitions raw. Hoped to get 10 reps but 9 was still progress. Age 23. 181 pound or 82.5 kilogram weight class.
Bench pressed 245 pounds for 9 repetitions raw. Hoped to get 10 reps but 9 was still progress. Age 23. 181 pound or 82.5 kilogram weight class.