PAUL LATHAM BODYBUILDER MENTAL HEALTH HONESTY 7 WEEKS OUT PCA POSING TRAINING MOTIVATION

7 weeks out from the PCA saxon classic on 14th april 2019, currently sitting at 90kg with lots of changes happening this week. Paul talks mental health after remaining relitively quiet for the last 4 weeks and the importance of family during prep. A little back training with the wife and a popsing check in after. Please follow, share, like if you want to see more updates of the upcoming weeks into the first show of many for this season. Music copyright: Neffex, burning boat 2018