Instant Quinoa Dosa with Spicy Onion Chutney | Healthy & Quick Breakfast Recipe!#instantdosarecipes

Instant Quinoa Dosa with Spicy Onion Chutney | Healthy & Quick Breakfast Recipe!    • Instant Quinoa Dosa with Spicy Onion ...   Description: Craving a quick, healthy, and delicious breakfast? Try this Instant Quinoa Dosa paired with a flavorful Spicy Onion Chutney! Packed with nutrients and perfect for weight loss, this recipe is gluten-free, protein-rich, and super easy to make. ✨ Why You’ll Love This Recipe: ✅ Instant & No-Fermentation Dosa ✅ High-Protein & Gluten-Free ✅ Perfect for Weight Loss & Hypothyroidism-Friendly ✅ Flavorful and Nutritious Chutney ⸻ 🔸 Ingredients For Quinoa Dosa: • 1 cup quinoa (soaked for 2 hours or overnight) • 1 Indian cucumber (peeled & chopped) • 1 green chili • 1/4 inch ginger • 2 spoons coconut powder • 1 tsp cumin (jeera) • 1/4 tsp turmeric • 1/4 tsp black pepper powder • Salt to taste For Spicy Onion Chutney: • 2 tbsp oil • 5-6 garlic cloves • 1 large onion (chopped into medium pieces) • 7-8 dry red chilies (adjust as per spice level) • Small lemon-sized tamarind • Salt to taste For Tempering (Tadka): • 2 tsp oil • 1/2 tsp cumin seeds • 1/2 tsp mustard seeds • 1 tsp urad dal • Curry leaves • A pinch of turmeric ⸻ 🔸 Preparation Steps 1. Prepare Quinoa Dosa Batter: • Soak quinoa for at least 2 hours or overnight for better results. • In a blender, add soaked quinoa, cucumber, green chili, ginger, cumin, coconut powder,turmeric, black pepper, and salt. • Grind into a smooth batter. Rest it for 10 minutes. ⸻ 2. Prepare Spicy Onion Chutney: • Heat 2 tbsp oil in a pan. • Add garlic cloves and sauté for a few seconds. • Add chopped onions and dry red chilies. Sauté until the onions turn soft. • Allow the mixture to cool, then grind it with tamarind and salt into a smooth chutney. ⸻ 3. Prepare Tempering (Tadka): • Heat 2 tsp oil in a small pan. • Add mustard seeds, cumin seeds, and let them splutter. • Add urad dal, curry leaves, and turmeric. Sauté for a few seconds. • Turn off the heat and pour the tempering over the chutney. ⸻ 4. Make the Dosa: • Heat a dosa pan. • Pour 2 spoonfuls of batter and spread it in a circular motion. • Cook on medium heat until both sides are crisp and golden. ⸻ 5. Serve & Enjoy: • Serve the crispy quinoa dosa hot with the flavorful onion chutney. ⸻ This easy quinoa dosa is perfect for a healthy breakfast or dinner. It’s light, nutritious, and super satisfying! 🔔 Don’t forget to Like, Comment, and Subscribe for more healthy recipes! ⸻ #InstantQuinoaDosa #HealthyBreakfastRecipe #WeightLossDosa #GlutenFreeDosa #HighProteinBreakfast #QuickDosaRecipe #OnionChutney #HealthyIndianRecipes #OMADMealIdeas #CookingChannel Keywords instant quinoa dosa recipe, healthy dosa for weight loss, quick breakfast recipes, gluten-free Indian recipes, high protein dosa, spicy onion chutney, easy Indian chutney recipes, OMAD meal ideas, hypothyroidism-friendly recipes, Indian healthy recipes