20 Minute HIIT Cardio Workout Glutes, Abs & Core | No Equipment

Hey guys, here is a new 20 Minute HIIT Cardio Glutes, Abs & Core Workout 🔥 This HIIT Cardio workout has a focus on the glutes, the abs and the core! We are burning calories while toning the abs and glutes! This 20 minute workout is all you need to get a good sweat! No equipment needed. Give this workout a try and let me know how you felt! Are you ready? Legs go❤ The structure for this workout: 10 exercises (45s ON, 15s OFF) x2 SETS 15s rest between sets Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok! If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted! Enjoy your workout! Till next time…see ya!❤ MY LINKS: 👉FREE WORKOUT PLANS: http://themodernfitgirl.com/ 👉 INSTAGRAM MFG: https://www.instagram.com/themodernfi... 👉INSTAGRAM PERSONAL: https://www.instagram.com/gee.gee_pil... 👉 PINTEREST:   / themodernfitgirl0089