
Healthy Blueberry Breakfast Bars💜 #highprotein #mealprep #breakfast
Day 27 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: Blueberry Oatmeal Breakfast Bars💜 These contain about 24g protein per serving. You can serve them with some Greek yogurt for even more protein☺️ • More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰 • This makes 3 servings 2 bananas 3 eggs 1 cup high-protein Greek yogurt, the yogurt I use contains 13g protein per 100g (2.4 dl / about 250g) 1/2 cup almond flour (1.2 dl) 1/2 cup (gluten-free) oats (1.2 dl) 1/2 teaspoon baking powder 1 teaspoon cinnamon 1/2 teaspoon ground cardamom 1/2 cup (wild) blueberries, fresh or frozen (1.2 dl / 85g) • 1. Mash the bananas 2. Add the rest of the ingredients (except the blueberries) 3. Fold in the blueberries 4. Pour into a baking dish lined with parchment paper 5. Bake at 180 Celsius degrees / 350 in Fahrenheit for about 30-35 minutes 6. Store in an air-tight container in the fridge. You can reheat a piece in the microwave before serving