Just For Today - February 4 | Beyond Feeling Good | Daily NA Meditation

"Beyond Feeling Good" is the focus of our February 4th meditation on 12steprecovery, inspired by the insight from the Basic Text, page 42, that recovery encompasses more than just seeking pleasure. Today's session explores the complex spectrum of feelings we experience in recovery and the shift from chasing good feelings to understanding and accepting whatever emotions come our way. In this video, we reflect on the predictability of our emotions in active addiction, contrasted with the unpredictable nature of our feelings in recovery. We discuss how, previously, our days were planned around the goal of feeling good, but now, in recovery, we may experience a wide range of emotions, both pleasant and challenging. We emphasize the importance of not focusing solely on seeking pleasure but on learning to understand and manage our feelings, regardless of what they are. By working the steps and sharing our experiences with others, we develop the tools to live with our emotions and grow from them. Join us in today’s meditation as we delve into the journey of accepting our feelings as they are and learning to live a balanced and meaningful life in recovery. We remind ourselves that the goal of recovery is not just to feel good but to achieve a deeper understanding and acceptance of ourselves. 🔔 Subscribe to 12steprecovery for daily NA meditations and support. 💬 Share how you've learned to accept and manage your feelings in recovery in the comments section. 👍 Like and share this video to inspire others to embrace the full range of their emotions in the recovery process. Just for today, I will welcome my feelings, whatever they may be, and use the tools of the program to live fully and grow in my recovery. For more information and additional resources about drug addiction: Website - https://www.12steprecovery.com/ Contact us - [email protected] FaceBook -   / 12steprecovery   Do not forget to like, comment, and subscribe to our channel