What Happens to Your Body When You Do 100 Burpees Every Day

In this video, I'm going to show you what your body looks like when you do 100 burpees every day. You'll see what happens to your metabolism, fat loss, and your overall health after 100 burpees a day. It's a great way to challenge yourself and make sure you're giving your body the best chance of improving. Timestamp: 0:00 - Intro 0:45 - How Your Body Changes When You Do The 100 Burpee Workout Everyday? 1:07 - The Complete Guide to 100 Burpees and What Happens When You Do Them Everyday 1:57 - Benefits of Doing the 100 Burpees Workout Every Day For A Month 2:40 - The Downside of Doing 100 Burpees Every Day 3:15 - Outro