Bikini Competitor Full Day of EATING & TRAINING | 4 Weeks Out

My full day of eating and training on a diet break! I'm currently 4 weeks out from my first ICN show where I'll be competing in the fitness and sports model categories. Check out my posing practice, a physique update, and an explanation behind what I eat as a dietitian! Coaching Services: https://www.thebodybuildingdietitians... TBD Instagram: https://www.instagram.com/thebodybuil... Tyarra’s Instagram: https://www.instagram.com/tyarranelso... Email: thebodybuildingdietitians@gmail.com Podcast: https://open.spotify.com/show/1wuzJe4... ​or Search 'The Bodybuilding Dietitians' on all major podcast providers VPA 15% Off: vpa.fit/tyarra