How Your Emotions Affect Your Organs (Backed by Science!) | Mind-Body Connection Explained Have you

How Your Emotions Affect Your Organs (Backed by Science!) | Mind-Body Connection Explained Have you ever noticed how stress, anger, sadness, or anxiety affect your body? It’s not just in your head—your emotions directly impact your organs! In this video, I break down Dr. Josh Axe’s insight on how different emotions store in different organs and how you can balance them naturally. Here’s what happens inside your body: 🔥 Liver = Anger & Frustration (Can lead to acidity, toxins, and hormonal issues) 💨 Lungs = Sadness & Grief (Affects breathing & oxygen levels) 😟 Gut = Anxiety & Worry (Triggers bloating, IBS, and digestive problems) ⚡ Kidneys = Fear & Stress (Impacts energy, metabolism & hormone balance) 💡 What can you do? ✅ Support your gut with fiber & probiotics ✅ Manage stress with breathing exercises & movement ✅ Drink more water & eat liver-cleansing foods ✅ Prioritize good sleep & reduce caffeine ✨ Your body speaks to you—are you listening? ✨ 📌 Save this video & comment below: Which emotion do you feel the most in your body? 🔔 Subscribe for more holistic health tips! #MindBodyConnection #GutHealth #EmotionalHealing #HolisticWellness #short