Unbelievable Low Calorie High Protein Vegan Snack | egg free, lactose free

Try These Healthy Vegan Banana Protein Muffins! - Healthy Vegan Protein Snack Recipes If you're currently looking for a healthy snack, that is 100% vegan ànd contains protein? Then you should definitely this healthy vegan protein recipe out! This recipe makes 6 healthy muffins that you could store up to 4 days. So, share with a friend or keep them to yourself and eat 2 a day 🤤 These muffins are egg-free, oil-free, lactose-free and do not contain butter. Each muffin contains 180 kcal and 11g vegan protein, making them suitable for everyone! So, it's even a protein recipe for weight loss! In this vegan protein snack idea video, we're showing all the easy steps and all the ingredients to make this vegan easy recipe. This Healthy Vegan Banana Protein Muffins video will cover: ✅ How to make these vegan muffins (without eggs or butter!) ✅ How to store them if you want to meal prep to have them ready anytime or as a vegan protein snack on the go ✅ How to make these vegan protein muffins without eggs, without oil or butter ✅ Our recommendation on how to enjoy these vegan protein muffins best Links Mentioned: 💌 Sign up to our exclusive 5-min read e-mail newsletter FOR EXCLUSIVE TIPS & OFFERS! ** https://mailchi.mp/suppleam.com/add-m... 🌿 SUPPLEAM VEGAN Protein Powder in Going Bananas: https://www.suppleam.com/product/vega... PAM Spray XL: https://www.suppleam.com/product/428/ Timestamps: 0:09 - Ingredients 0:48 - Putting dough in muffin tin 0:58 - Oven heat 1:00 - How to store as meal prep 1:16 - Serving suggestion 👉Here the ingredient list for 6 healthy muffins you can have at home or on the go: 🌿2 bananas (+/- 200-220g) 🌿90gr (self-raising flour), you can use any flour - if you would like this recipe to be glutenfree, than just grind up 90g glutenfree) oats to make oat flour 🌿50gr Vegan Protein Powder in "Going Bananas" or "O.G. Vanilla" by SUPPLEAM Shop here (shipping within Europe): https://www.suppleam.com/product/vega... 🌿60gr peanut butter, but you can use any nut butter or even tahini! 🌿40gr (unsweetened) mayple syrup. We used an unsweetened syrup, You can use any syrup. If you're not using an unsweetened syrup, than each muffin will contain 200 kcal instead of 180 kcal. 🌿1 teaspoon baking powder 🌿1 teaspoon baking soda Nutritional Value of all 6 muffins: 1084 kcal 68gr protein 118gr carbs 31gr fat 16gr fiber Nutritional value per single muffin 180 kcal | 11gr protein | 19,6gr carbs | 5,2gr fat | 2,6gr fiber ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Websites: https://www.suppleam.com Instagram:   / suppleam.official   TikTok:   / suppleam.com   WHO ARE WE? Hi! We are team SUPPLEAM®. We create high-quality plant protein for a more sustainable way to build muscle, recover after workouts and life an overall more active life. On this channel we share easy vegan protein recipes, evidence-based lifestyle tips and explore insights around building your best self the more sustainable way! We would love for you to subscribe to help our channel grow!☺️🌿