11 MISTAKES Measuring Your BLOOD PRESSURE : Doctor Explains

11 MISTAKES Measuring Your BLOOD PRESSURE : Doctor Explains

To try everything Brilliant has to offer—free—for a full 30 days, visit https://brilliant.org/ViolinMD/ . You’ll also get 20% off an annual premium subscription. Learn how to check your blood pressure properly and avoid these common mistakes! 0:00 Intro 0:41 Mistake 1 1:03 Mistake 2 1:23 Mistake 3 1:52 Mistakes 4-6 2:36 Mistake 7 3:14 Mistake 8 3:17 Mistake 9 4:00 Mistake 10 5:06 Mistake 11 5:54 How often should you check? This video is made for educational purposes only and should not be viewed as medical advice. Speak to your doctor if you have any concerns about your health. This video was sponsored by Brilliant. SUBSCRIBE so you never miss a video COMMENT with any questions or just to say hi LIKE if you want to see more like this! ⭐ Become a VMD Member to get access to monthly live-streams, bonus content and a chance for a one-on-one chat with me! Click to learn more:    / @violinmd   🙋‍♀️ Let’s stay connected! Instagram:   / violin.md   Facebook:   / realviolinmd   Twitter: https://x.com/Violin_MD Mail: PO Box 1, 119 Spadina Ave, Toronto ON, Canada, M5T2T2 See you in the next video! ~ Siobhan (Violin MD) ~ —————————————————————— ❤ YOU MAY ALSO ENJOY WATCHING... ❤ Lower Blood Pressure NATURALLY: Doctor Explains    • Lower Blood Pressure NATURALLY: Docto...   Top 10 Signs of DIABETES You Can SEE: Doctor Explains    • Top 10 Signs of DIABETES You Can SEE:...   12 Signs of LIVER DISEASE You Can See: Doctor Explains    • 12 Signs of LIVER DISEASE You Can See...   —————————————————————— 📚 References: JAMA. 2021;326(4):339-347. doi:10.1001/jama.2021.4533 JAMA. 1995 Apr 19;273(15):1211-8. doi: 10.1001/jama.273.15.1211