Pilates Reformer Workout | Circuit Format | Full Body

This Pilates reformer workout will give you a more intense full body burn through a unique circuit format. Includes a fun and challenging variety of exercises and will get your heart pumping! *The Reformer Box is used for this workout, but is not required! (modifications are given for those not using a box) Layout: 4 Circuits (4 exercises in each) -1 min of work (per exercise) -15 sec of rest -each circuit repeated 2x through Hope you enjoy this challenging and entertaining workout! More    • HIIT/Circuit Workouts   Reformer Bundle: https://amzn.to/3Y7HCcf Instagram: @dez_fit   / dez_fit