Ispaghol Ke Fayde In Urdu | Psyllium Husk Benefits in Urdu | Ispaghol Ke Istemal Ka Tarika

Ispaghol Ke Fayde/Fawaid | Psyllium Husk Benefits in Urdu/Hindi | Ispaghol Ke Istemal Ka Tarika | We know it as ‘ispaghol’, the magic cure for constipation and other diseases but if used unwisely, it can lead to constipation as well. Called ‘Psyllium’ in the medical tongue, it is a soluble fiber extracted from the seeds of Plantago ovata which grows abundantly in the subcontinent. Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/