CIRCULATE ENERGY For HEALTHY LUNGS | 10-Minute Qigong Daily Routine

This Routine will help you to maintain a good health, Circulate Blood, and Energy for Healthy Lungs Daily. You can apply this Routine in the Morning or in the Afternoon Exercise Time. --------------- In this video includes: *Warm ups Movements:    • Warming Up Movement Qigong   1. Open Chest:   • Daily Routine Qigong for Opening Ches...   2. Draw Circles with 2 Hands *Massage Movements.    • Qigong Daily Massage Movements   ------------------- Learn More about Qigong Meditation at Channel:    / qigongmeditation   Video recorded, edited, and Performed by Thich Man Tue ( Brother Insight) If you think this video is helpful for you and others please Subscribe the Channel and share it with friends. ***You can Support the Channel by Donating here: https://deerparkmonastery.org/donate/ Thank you and enjoy your exercise in mindfulness with a lot of Joy and Peace. 🔔 Health disclaimer: Please consult your physician before doing any of these exercises. #QigongForHeartAndLungs #QigongDailyRoutine #QigongMeditation #ThichManTue