I tried waking up at 5AM for 30 days, this is what happened.

I tried waking up at 5AM for 30 days, this is what happened.

I challenged me to wake up at 5am for 30 days. I had been resisting changing my bad sleeping habits but now that I have, I learned so much and would love to share what I learned with you. #life #5amchallenge #youtube