What Happens If You Eat Eggs Every Day? | The Truth You Should Know

Ever wondered what happens if you eat eggs every day? Are they really bad for your heart or actually a superfood? In this quick video, we crack open the facts about eggs — from muscle building and brain boosting to heart health. Find out how many eggs are safe to eat daily and the healthiest way to cook them. Watch till the end for the truth about cholesterol! Don’t forget to like, share, and subscribe for more health facts and science-backed tips! --- #Eggs #HealthFacts #Nutrition #HealthyEating #EggBenefits #FitnessTips #Protein #DietTips #BrainHealth #HeartHealth #MuscleBuilding #HealthyLifestyle #FoodFacts #ScienceFacts #Superfood #DailyEggs #EggNutrition #Cholesterol #YouTubeShorts #Shorts