Relaxing River & Birdsong | 宁静流水 & 鸟鸣 | 10 Hours of Nature Sounds for Sleep, Study, Relaxation 自然白噪音

🌿 10 Hours of Flowing River & Gentle Birdsong 🌊🐦 Immerse yourself in the calming sounds of a flowing river and birds singing in the lush forest. This peaceful 10-hour nature soundscape is perfect for sleeping, studying, working, meditation, and relaxation. Let the gentle water and soothing bird calls wash away stress and bring a sense of tranquility. 🎧 Best enjoyed with headphones for an immersive experience. 💤 Use this video as natural white noise to improve focus, sleep quality, and relaxation. 📌 Timeline: 00:00 - Gentle river flow & birds chirping 🌊🐦 30:00 - Deep relaxation in the forest 1:00:00 - Peaceful ambiance for focus & work 3:00:00 - Natural white noise for better sleep 6:00:00 - Mindfulness and stress relief 9:00:00 - Waking up to nature’s harmony ✨ 适合场景：睡眠、冥想、瑜伽、放松、专注、白噪音 🎶🌳 💖 If you enjoy this peaceful atmosphere, don’t forget to like, comment, and subscribe for more relaxing nature sounds! 📌 Subscribe for more calming videos: [   / @bwith-u  ] #Enjoy the peaceful river sounds and stay relaxed!