How to Fix a Neck Hump at Home | Only 10 minutes a day#brainhealth #handexercise #exercise #health

Watch your free practice video here, which includes all the exercises on how to repair neck humps at home： https://bit.ly/3DutoLr Subscribe to our YouTube channel for more videos：    / @quickqigong   If you enjoyed this video and want to support us please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to our channel on YouTube and click the 🔔 icon for notifications when we add a new video. Let us know in the comments if you have any questions. A neck hump is also known as a Buffalo hump or a Dowager's hump. It is often due to a faulty posture and with the correct exercises,it can be corrected. In this video, I will share my favorite exercises with you for correcting the Neck Hump. When these exercises were combined with posture correction, we saw some significant results. Always, be sure to contact your primary healthcare provider to determine if the content of this video is particularly suitable for you. If you have certain underlying spinal diseases, such as spinal degeneration, spinal stenosis, disc herniation/protrusion, instability, and other undiagnosed spinal problems, then some or all of these stretching/movement/movement contraindications. Have questions about the content or whether it is suitable for you? Please leave them in the comments section below.