Alpha Waves Heal Body Damage & Whole Body Massage-Immediate Powerful Effect#shorts #healing

Alpha waves are a type of brain wave that occurs when the mind is in a relaxed, but still alert, state. These waves are associated with feelings of calmness and relaxation, and can help to reduce stress and promote healing in the body. In this meditation, we will focus on generating alpha waves through a combination of breathing exercises and whole body massage. By doing so, we will tap into the body's natural healing abilities and promote physical and emotional wellbeing. To begin, find a quiet and comfortable space where you can relax without interruption. Lie down on your back and take a few deep breaths to center yourself. Close your eyes and allow your body to sink into the ground. Next, begin to focus on your breath. Take slow, deep breaths in through your nose and out through your mouth. As you inhale, imagine a wave of relaxation washing over your body. As you exhale, release any tension or stress that you may be holding onto. Now, begin to massage your entire body. Start at your feet and work your way up to your head, using slow, gentle strokes. As you massage each part of your body, visualize the healing energy of alpha waves flowing through you, soothing and healing any areas of damage or tension. As you continue to massage your body, focus on the sensations that you are feeling. Notice any areas of tension or discomfort and breathe into them, allowing them to release and dissipate. As you approach your head, begin to focus on your scalp and forehead. Use your fingertips to gently massage your temples and the area around your eyes. As you do so, visualize the alpha waves washing over your brain, promoting clarity and mental clarity. Finally, take a few deep breaths and allow yourself to relax completely. Visualize the healing energy of the alpha waves flowing through your entire body, promoting physical and emotional wellbeing. When you are ready, slowly open your eyes and return to the present moment, feeling refreshed, rejuvenated, and at peace. SUBSCRIBE TO OUR CHANNEL & CLICK THE BELL ICON 🔔 TO GET THE NOTIFICATION OF REGULAR UPDATES....    / brainpowerhealing   Unauthorised Copying, Selling, Re-Uploading And Sampling Are Strictly Prohibited. Copyright © Music For Brainpower Healing All Rights Reserved. I invite you to email us with suggestions and business enquiries: [email protected] You can support and buy our meditation and healing music if you want by mailing us: [email protected] Click on the link below to join brainpower healing membership,    / brainpowerhealing   Follow The Brainpower Healing Channel On... WEBSITE: https://sites.google.com/view/brainpo... INSTAGRAM:   / brainpowerhealing   #meditation #youtube #video All images and video contained are used in strict compliance with the appropriate permissions and licenses required from Shutterstock and/or Pixabay in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service. All music uploaded to Brainpower Healing is produced by 'IMS Media'. I started this channel with a simple vision: create a place that you can visit to relax and feel inspired. If you think I made it, I'll be happy if you decide to subscribe to my channel. I hope you enjoy my music. I wish you a great day! I hope the best comes to you! Copyright: IMS Media Copyright Contact: [email protected] This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. Disclaimer This channel does not promote or encourage any illegal activities. All contents provided by this channel for GENERAL AND EDUCATIONAL PURPOSE ONLY. Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for "fair use policy" for purposes such as criticism, comment, news reporting,teaching,scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. #music #relaxingmusic #sleepmusic #studymusic #concentrationmusic #morningmeditation #healingfrequencymusic #solfeggiofrequencies #meditationmusicforpositiveenergy #memory #alphawaves #brainpower#viral #trending