Pilates Reformer Workout | Total Body | 35 min | Intermediate
35 min Pilates reformer workout targeting the full body using a variety of Stott Pilates exercises with fun challenges and modifications! Second half of the workout incorporates the BOX (exercises may be modified without, ex: seated/kneeling on the reformer) Get ready for an awesome workout! Reformer Machine - https://amzn.to/3CG78ZH Instagram: @dez_fit / dez_fit
