
WHAT I EAT IN A WEEK To feel happy and healthy// Easy and Healthy Spring Inspired Meals!
Hi! And welcome to a full week of eating with me! If you are new here WELCOME! I hope you stick around! My name is Claire. I have always loved to cook, and love creating nourishing and yummy meals. On this channel, I love sharing healthy meal ideas, so that you guys can go, get creative in the kitchen and cook yourself up some yummy and nourishing meals. So if that is something you’re interested in, definitely click the subscribe button, because I would love to have you come join me every week! Time Stamps: 00:00 - Intro 00:40 - Monday 03:19 - Tuesday 06:39 – Wednesday 10:21 - Thursday 13:00 - Friday 15:23- Outro Check out my IG: / clairelockridge Recipes: Monday: Oats: 1/3 cup oats 1 teaspoon Cinnamon 2 tablespoon flax seeds ½ tablespoon maca powder 2 scoops of collagen powder ½ tablespoon coconut sugar 1/8 teaspoon sea salt Wednesday: Maple Mustard Tahini Sauce: ¼ cup tahini ½ tablespoon maple syrup 1 table spoon mustard 2-3 table spoon water Garlic powder, lemon juice, apple cider vinegar (optional to taste) Salt and pepper to taste Friday: Breakfast Cookies: https://www.eatingbirdfood.com/oatmea... Music: Music by Jeffrey Lenh - idk - https://thmatc.co/?l=4FC16FD2 Music by Ebony Loren - I'm Good - https://thmatc.co/?l=C9C13837 Music by Au Gres - do you think we're old enough - https://thmatc.co/?l=E3354DAF Music by Carter Vail - Milk Carton - https://thmatc.co/?l=C2698B60 Music by Naomi - Tidal Wave - https://thmatc.co/?l=24D6D165 Music by Grant Schaffer - Easier To Love - https://thmatc.co/?l=47531DF4 Music by Marc Wavy - i hate being around me - https://thmatc.co/?l=AAC41D98 Music by nodisco. - Pretty Blue Jeans & Me - https://thmatc.co/?l=0C870DD9