Frogman Friday EP 10 Pt. 2 - Jeff Nichols / Performance First

Frogman Friday EP 10 Pt. 2 - Jeff Nichols / Performance First

Frogman Friday EP 10! On today's episode, I sit down with my warrior brother, Jeff Nichols. He served 11 years as a Navy SEAL exiting service as a Petty Officer First Class. Jeff founded Performance First in 2016 located in Virginia Beach. To learn more about Performance First visit www.PerformanceFirstUS.com! #FrogmanFriday #PerformanceFirst #LeaveItBetterThanYouFoundIt #PhysicalTraining #NavySEAL Follow on Social Media Facebook: / birdmanactual Instagram: / birdmanactual

Frogman Friday EP 10 Pt. 2 - Jeff Nichols / Performance First

Frogman Friday EP 10 Pt. 1 - Jeff Nichols / Performance First

Frogman Friday EP 10 Pt. 3 - Jeff Nichols / Performance First

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