When You Eat Pumpkin Seeds Every Day What Happens To Your Body | Healthy After 50

When You Eat Pumpkin Seeds Every Day What Happens To Your Body | Healthy After 50 Discover the incredible health benefits of eating pumpkin seeds every day, especially for those over 50! Packed with essential nutrients like magnesium, zinc, and healthy fats, pumpkin seeds can improve heart health, boost immune function, and even support better sleep. Learn how this simple superfood can transform your health and keep you feeling vibrant. Don’t forget to like this video, subscribe to Healthy After 50, and hit the bell icon for more tips on healthy aging! 🔔Don’t forget to like, subscribe, and hit the notification bell for more health tips and insights!    / @healthyafter50-usa   🔴 Disclaimer: The information provided in this video is for educational purposes only and should not be considered as medical advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or lifestyle, especially if you have pre-existing health conditions or are taking medications. The content is based on general research and is not intended to diagnose, treat, or prevent any disease.