Ready to lose 9 kg in Navratri... 9 days diet plan #youtubeshorts #motivation #navratri #diet😎🔥💪❤

Ready to lose 9 kg in Navratri... 9 days diet plan #youtubeshorts #motivation #navratri #diet😎🔥💪❤ Read here⬇️ Day 1 ••Breakfast: Masumi juice + 1 tbsp sabja seeds ••Lunch: Kuttu roti + green papaya sabzi ••Snack: Green tea + 10 almonds ••Dinner: 200g paneer bhurji + 1 bowl curd Day 2 ••Breakfast: Coconut water ••Lunch: Sabudana kheer (250ml milk) ••Snack: Sweet potato + rock salt ••Dinner: Paneer tikka + raita Day 3 ••Breakfast: Pomegranate juice ••Lunch: Aloo sabji + 250ml dahi ••Snack: Roasted makhana + green tea ••Dinner: Kuttu dosa + coconut chutney Day 4 ••Breakfast: Mixed fruit ••Lunch: Bajra roti + pumpkin sabzi ••Snack: Sweet potatoes + rock salt ••Dinner: Cucumber raita + kuttu roti Day 5 ••Breakfast: Masumi juice + chia seeds ••Lunch: Samak rice pulao + green beans ••Snack: Roasted makhana + 15g kishmish ••Dinner: Kuttu roti + paneer bhurji + salad Day 6 ••Breakfast: 1/2 apple + 1/2 pomegranate + 100ml dahi + sabja seeds ••Lunch: Rajgira roti + papaya sabzi ••Snack: Roasted peanuts + herbal tea ••Dinner: Sabudana khichdi + curd Day 7 ••Breakfast: 200g papaya ••Lunch: Samak rice + pumpkin sabzi ••Snack: Coconut water ••Dinner: Kuttu dosa + curd Day 8 ••Breakfast: Papaya smoothie with chia seeds ••Lunch: Sabudana khichdi + salad ••Snack: Roasted peanuts + roasted makhana ••Dinner: Potato curry + 1 bowl curd + salad Day 9 ••Breakfast: Banana + milk + chia seed smoothie ••Lunch: Samak rice pulao ••Snack: Coconut water + roasted makhana ••Dinner: Paneer bhurji + salad This plan is suggested to help lose weight during Navratri and make you stronger. #losebodyfat #health #wieghtloss #power #fast #motivation