Weight Loss Diet For Hypothyroidism | Dr Alka Vijayan

#hypothyroidism #hypothyroidismweightloss #weightlossdiet #hypothyroidweightloss #hypothyroid #thyroidproblems #thyroiddiet #ayurvedalifestyle One of the many side-effects of hypothyroidism for some patients is weight-gain. It is then that such people adopt a calorie deficit diet. I speak about healthy swaps you can make to shed those extra pounds if you are a hypothyroidism patient with weight-gain tendencies. Healthy swaps ensure effective hypothyroidism weight loss without hampering your available reserve of energy. I'd love to know how this helps you. Share your experience in the comments section below.