"🌱 PERFECT Overnight Oats Recipe for Weight Loss & Healthy Breakfast! (5-Min Prep!)"

*Description:* Start your day right with this **easy, no-cook overnight oats recipe**—ideal for weight loss, busy mornings, or meal prep! Packed with protein, fiber, and endless customization options, this healthy breakfast will keep you full and energized. ✨ *Why You’ll Love This Recipe:* ✅ *Weight-loss friendly* (low calorie, high protein) ✅ *Ready in 5 minutes* (no cooking!) ✅ *Meal-prep ready* (make 3+ days ahead) ✅ *Customizable* (vegan, gluten-free, or add your favorite toppings!) 🥄 *Ingredients (Serves 1):* ½ cup rolled oats 1 tbsp chia seeds ½ cup unsweetened almond milk (or any milk) ¼ cup Greek yogurt (or plant-based yogurt) 1 tsp honey/maple syrup (optional) Toppings: berries, nuts, nut butter, or dark chocolate! 📝 *Steps:* 1. Layer oats, chia seeds, milk, yogurt, and sweetener in a jar. 2. Stir, seal, and refrigerate overnight (or at least 4 hours). 3. Top with your favorites and enjoy! 💬 *Let me know in the comments:* What’s your go-to overnight oats combo? 🔔 *Subscribe* for more quick, healthy recipes! Hit the bell to never miss a video! #OvernightOats #HealthyBreakfast #WeightLoss #MealPrep --- *Tags:* overnight oats recipe, healthy breakfast ideas, weight loss breakfast, easy meal prep, high protein breakfast, vegan overnight oats, gluten-free breakfast, chia seed recipes, healthy morning routine, quick breakfast, low calorie meals, healthy eating, fitness recipes, meal prep ideas, no-cook breakfast, healthy oatmeal, breakfast for weight loss, overnight oats for beginners, healthy toppings, busy mom breakfast