4-Min FLABBY STOMACH Standing Workout | Lose Fat Challenge : Over 50? (FLAT BELLY + SLIM WAIST)

4-Min FLABBY STOMACH Standing Workout | Lose Fat Challenge : Over 50? (FLAT BELLY + SLIM WAIST) FLAT BELLY + SLIM WAIST Exercises | 30 MIN ABS & BELLY FAT WORKOUT (100% GUARANTEED) Get ready to burn that belly fat with this intense 10-minute exercise routine you can do at home! Join us for some Hanging Belly Fat Exercises that will have you sweating and feeling the burn. Don't forget to subscribe for more fat-burning workouts! Let's Begin!❤️💪 --------★★ ★★--------- 📆 Proposed Plan: Week 1 ✅ Workout 3 days per week (1-2 sets per day) Week 2 ✅ Workout 4 days per week (2-3 sets per day) Week 3 ✅ Workout 5 days per week (2-4 sets per day) Week 4 and beyond ✅ Workout 6 days per week (2-4 sets per day) ⭕ Following this video means completing all exercises = 1 set ⭕ Repeat for 2-4 sets to complete a full workout ⏱️ Duration: 10 minutes 💪 Number of exercises: ⏱️ Format: 1 exercise = 45 seconds of workout + 10 seconds of rest Good Luck & Remember to Stay Disciplined!💯 #weightlossworkout #ABS #belly #abs_workout #fat home workout,women fitness,exercise at home,fitness at home,workout,fitness,workout 4d,workout4d ✅Don't Forget to LIKE 👍 SUBSCRIBE 🔔️ SHARE ↗️