Acro Yoga with Acro Jam

Acro Yoga with Acro Jam

We talk a lot about what we can and can't put into our bodies, eating wholefoods and knowing where our ingredients come from. But today we are also pointing out the importance of moving our bodies. I'm joining Acro Jam and trying out how to fly! This is acro yoga. If you havent tried acro yoga, youre missing out! No matter the age or level you will always have so much fun!