No Contact: The Hardest moments of No Contact and What To Do To Get Through Them

Coach Ken: https://dotheyloveme.com/ No Contact after a breakup can feel impossible at times. Some moments after a painful breakup are even more difficult. When someone breaks up with you nights, mornings, special occasions, certain locations, and familiar activities can all create painful reminders of the person you lost and are trying to win back. The memories of your ex being in your life, and you being the person they love can spike the anxiety and sense of loss until reaching out to your ex feels nearly impossible to resist. This video covers some strategies that explain how to survive the painful moments of No Contact while you're waiting to hear from your ex and trying to maintain No Contact.