Vitamin B12 Deficiency symptoms you must not ignore| B12 की कमी है #vitaminb12deficiency#vitaminb12

Vitamin B12 Deficiency symptoms you must not ignore| B12 की कमी है #vitaminb12deficiency#vitaminb12 This video tells you about vitamin b12 deficiency symptoms. B12 is a very important vitamin for our body. If there is a deficiency of this vitamin in our body it results in a lot of different signs and symptoms. Most of the time, vitamin b12 deficiency symptoms are ignored due to the lack of knowledge. And this causes the symptoms to aggravate over time. If you have the slightest doubt that you are deficient in vitamin b12, you must undergo its test to make sure. Understanding these b12 deficiency symptoms will help you a lot in avoiding these complications. Especially if you are a vegetarian. इस वीडियो में विटामिन B12 की कमी के लक्षणों के बारे में बताया गया है। B12 हमारे शरीर के लिए एक बहुत ही महत्वपूर्ण विटामिन है। अगर हमारे शरीर में इस विटामिन की कमी हो जाती है तो इसके कई अलग-अलग लक्षण दिखाई देते हैं। अधिकांश समय, ज्ञान की कमी के कारण विटामिन B12 की कमी के लक्षणों को नजरअंदाज कर दिया जाता है। और इससे लक्षण समय के साथ बढ़ जाते हैं। यदि आपको थोड़ा सा भी संदेह है कि आप में विटामिन B12 की कमी है, तो आपको यह सुनिश्चित करने के लिए इसके परीक्षण से गुजरना होगा। B12 की कमी के इन लक्षणों को समझने से आपको इन जटिलताओं से बचने में काफी मदद मिलेगी। खासकर अगर आप शाकाहारी हैं |   ———————————————————————————— IMPORTANT DISCLAIMER: The information provided in this video about Vitamin B12 is for general knowledge purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information presented in this video. The content is based on general knowledge as of the video's creation date and may not reflect the most current research or medical guidelines." inquiries Vitamin B12 Health Tips Nutrition Facts Vitamin Supplements Energy Boost Healthy Living Dietary Tips Nutrient Rich Wellbeing Journey Holistic Health B12 Deficiency Nutrition Education Body And Mind Boost Your Energy Stay Healthy Mindful Nutrition Healthy Choices Dietary Essentials Body Fuel Wellness Junkie #VitaminB12 #HealthTips #NutritionFacts #VitaminSupplements #EnergyBoost #HealthyLiving #DietaryTips #NutrientRich #WellbeingJourney #HolisticHealth #B12Deficiency #NutritionEducation #BodyAndMind #BoostYourEnergy #StayHealthy #MindfulNutrition #HealthyChoices #VeganNutrition #DietaryEssentials #BodyFuel #WellnessJunkie #hpcclips #drankittandel #physiotherapy #pain #rehabilitation #recovery #hetphysio