Late-Night Eating & GERD: Tips to Tame the Burn!

"Late-Night Eating & GERD: Tips to Tame the Burn! Struggling with late-night heartburn or acid reflux? In this video, we dive into the connection between late-night eating and GERD (Gastroesophageal Reflux Disease). Learn why eating before bed can worsen GERD symptoms like heartburn, regurgitation, and discomfort—and discover practical tips to manage and prevent acid reflux at night. From avoiding trigger foods to simple lifestyle changes, we’ll show you how to sleep better and feel better. Whether you’re a midnight snacker or just curious about GERD, this video is packed with easy-to-follow advice to help you take control of your digestive health. Don’t let GERD ruin your nights—watch now and start your journey to relief! Keywords: late-night eating, GERD, acid reflux, heartburn relief, GERD symptoms, managing GERD, acid reflux at night, GERD-friendly snacks, prevent heartburn, digestive health tips, sleep better with GERD, lifestyle changes for GERD, acid reflux causes, GERD treatment, nighttime heartburn. Subscribe for more health and wellness tips, and share your experiences in the comments below!" This description incorporates the title "Late-Night Eating & GERD: Tips to Tame the Burn!" while maintaining strong SEO optimization. It uses relevant keywords, a clear call-to-action, and an engaging summary to attract viewers searching for GERD and late-night eating solutions.