
Hitting 150g of protein at Costco
This is how to hit 150g of protein at @Costco: 🫐 Breakfast: 400g nonfat Greek yogurt + 100g Kirkland Triple Berry Blend | 268 calories 43g protein 🍚 Lunch: 3.5 cups @Kevins.Natural.Foods stir-fry + .5 cup cooked white rice | 627 calories 55g protein 🍫 Snack: Kirkland protein bar | 190 calories 21g protein 🐟 Dinner: 6oz Chilean sea bass + 120g yellow potatoes + 230g steamed broccoli | 574 calories 31g protein TOTAL: 1502 calories 147g protein #shorts #costco #costcofinds #costcolist #costcohaul #grocerylist #groceryshopping #protein #trackingmacros #macrocounting #macros #caloriedeficit #caloriecounting #caloriesincaloriesout #weightloss #weightlosstips #dietingtips #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam