Does bodybuilding and fitness stop height growth? πŸ‹οΈβ€β™‚οΈπŸ“ Fact or myth? πŸ€” #shorts

Does bodybuilding and fitness stop height growth? πŸ‹οΈβ€β™‚οΈπŸ“ Fact or myth? πŸ€” #shorts

Many people believe that bodybuilding and fitness training during teenage years can stunt height growth. But is this really true? In this video, we’ll uncover whether hitting the gym, lifting weights, and fitness routines actually affect your height! πŸ‹οΈβ€β™‚οΈπŸ“ πŸ”₯ Don’t miss this video! If you find this topic interesting, make sure to like πŸ‘, comment πŸ’¬, and subscribe for more! #homeworkout #fitathome #fitness