3 Moves to Help Mothers Battle Core Separation

Trainer and mom Andrea Allen founder of Deliciously Fit and Healthy got diastasis recti when she was pregnant with her twins. Diastasis happens when your core separates or partially separates during pregnancy. She shares 3 moves to help you strengthen your core. Like us on Facebook:   / thedoctors   Follow us on Twitter:   / thedoctors   Follow us on Instagram:   / thedoctorstv   About The Doctors: The Doctors is an Emmy award-winning daytime talk show in its 13th season. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.