35 Minute Full Body Yoga Flow | Grounding & Presence with Dynamic Dancing Warrior | Lauralouiseyoga

Join me for this 35 minute vinyasa flow designed to ground you and bring you fully into the present moment! ✨This dynamic sequence weaves together flowing movements and sequences such as Dancing Warrior, helping you cultivate balance, strength, and inner peace. Whether you're looking to reconnect with your breath or simply need a moment of calm, this practice is perfect for any time🩷 As always, please remember to modify, adjust and make it your own practice. Rest and pause me when you need to! - you don’t have to be able to do the pose to give it a go! . If you have any suggestions for videos that you’d like to see, please let me know in the comments below :) --------------------------------------- Like & subscribe for more! ——————————————————— Laura Louise Yoga, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. This is for educational/Entertainment purposes only Website: https://momence.com/u/lauralouiseyoga... Instagram:   / lauralouiseyoga   Facebook:   / lauralouiseyoga   #vinyasaflow #yoga #yogapractice #yogaflow #vinyasa #yogasequence #30minuteyoga #fullbodyworkout #energisingyoga #yogaforalllevels