Episode #13 Consistency Not Perfection: Your Path to a Balanced Fitness Life

Hey, lovely listeners! It's Nina here, and I am so pumped for today’s episode of the Sips & Sets podcast because we’re diving into a topic that can seriously change the game for your fitness journey—consistency! 🎉 Have you ever felt stuck in that "all or nothing" mindset, where you’re either going all out or completely falling off track? Trust me, I’ve been there, and I know how frustrating it can be. That’s why I wanted to pull back the curtain on what I teach inside the Thrive 365 Academy and share some of the powerful tools and strategies my clients use to stay consistent, balanced, and motivated. In today’s episode, we’re going to unpack what consistency really means (hint: it’s not about being perfect!), why it’s key to reaching your goals, and how you can start building it into your life in a way that feels good and sustainable. We’re talking practical tips, mindset shifts, and some real talk about how to make fitness work for you, no matter where you’re starting from. I’m super excited to share this with you because I believe everyone deserves to feel strong, confident, and capable of achieving their goals—without the burnout or guilt. So grab your favorite drink, settle in, and let’s chat about how to make consistency your new best friend. You won’t want to miss this one! Let’s do this! 💪✨ RESOURCES + LINKS This episode is sponsored by ⁠Legion Athletics⁠ get 20% off with the code THRIVE https://bit.ly/3wLvfbF Follow Us: Stay connected with Nina for more insights and tips on fitness and wellness. Follow us on Instagram @iamninasilic DM me the word PODCAST for coaching info