DRAGO'S BODYBUILDING WORKOUT & DIET FOR ROCKY IV! HOW DOLPH LUNDGREN PUT ON 20 LB OF MUSCLE!

In this video I detail Dolph Lundgren's training for Rocky IV. His bodybuilding, cardio, boxing training and diet. Enjoy! Check your Testosterone Levels w/ the Sponsor of today's video LetsGetChecked: http://trylgc.com/goldenerabookworm Order now and use code GOLDEN30 for a 30% off Discount! Watch Supps The Movie: https://www.amazon.com/SUPPS-Movie-Al... Subscribe to www.appliedmetabolics.com Online coaching now available at www.goldenerabookworm.com Purchase your NSP Nutrition supplements at: https://bit.ly/3Asmak4 and use GEB20 for 20% off Join Vince's Gym: https://61ff89x9vvyp0sae4frp-ovke2.ho... Train with Vince Gironda: https://www.vincegironda.com and use GEB20 for 20% off apparel and books Golden Era Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Merchandise available at : https://teespring.com/stores/golden-e... To purchase out of print bodybuilding courses as ebooks, emagazines and autographed photos please visit https://www.goldenerabookworm.com Become a Patreon at   / goldenerabookworm   Contact me to donate your old magazines, books and memorabilia on [email protected] 1980's Action Hero Workouts:    • Playlist