5 sign of Dehydration to watch out for! #doctorvee #dehydration #healthtips

Feeling tired, headaches creeping in, or noticing dry skin and dark urine? 🚨 These are signs your body might be asking for water!💧 Water is life - our bodies are 70% water, and staying hydrated is key to energy, glowing skin, and a healthy mind and body. Don't wait for thirst cues to kick in! Sip your way to better health! 💦 #StayHydrated #HealthTips #WaterIsLife #drinkwater #longevity #healthgoals #hydration