30 MIN FULL BODY HIIT Workout For Fat Burn & Cardio | Burn 500 Calories (No Repeat, No Equipment)

Burn 500 calories in just 30 minutes! This HIIT workout is designed to burn fat, get that cardio in, and maximize calorie burn with no equipment or repeats. 👉 Free Community & Guides: https://nobadaddiction.com/free 💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium ▸ Full Body HIIT Workout ▸ Time: 30 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 300-500 For more workouts with Oliver subscribe to his Channel |    / oliversjostrom   IG:   / nobadaddiction   Oliver's IG:   / olisjostrom   Julias’s IG:   / julia__kareush   Business Inquiries: [email protected] Music: https://www.epidemicsound.com/referra...