15 MIN BOOTY WORKOUT / No Equipment

🍑 15 MIN BOOTY WORKOUT | No Equipment | Get Toned & Lifted 🍑 This 15 minute lower body compound booty and legs workout is made up of compound movements to work multiple muscles at the once. Your glutes, hamstrings, quads, and even your core will feel this one! For this workout, you don’t need any equipment—just yourself and a good mood! 💪 What to Expect in This Workout: ✅ Glute-activating exercises for maximum results ✅ No equipment needed—just your bodyweight ✅ Perfect for all fitness levels (beginner to advanced) ✅ Follow along and feel the burn! 🔥 ⏱️ Workout Structure: 🔸 15-minute total workout 🔸 30 sec per exercise / 10 sec rest 🔸 No repeats—keep pushing till the end! 💬 Comment Below! Did you feel the booty burn? 🍑🔥 Let me know which exercise was the hardest! 💖 Like & Subscribe for more booty workouts, leg toning, and full-body routines! 🔔 Turn on notifications so you never miss a workout! #BootyWorkout #GlutesWorkout #HomeWorkout #NoEquipment #LegDay #Fitness #TonedBooty Music by Justhea - Sun Is Shining spoti.fi/3zVIXWq apple.co/34PQkmW Music by Markvard   / markvard   Instagram   / kate_khalimonnikova   Business Contact: [email protected] DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing Healthy life with Kate from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!