Jumpboard Only Workout PREVIEW

If you love your jumpboard you’ll love this workout with Gina Papalia! To start, Gina warms up your feet and joints with 5 minutes of stretches that make all the difference in how connected and mobile your feet feel. She then leads you through a fun series that will build your stamina, all the while sharing tips and stories about the jumpboard from her own teachers. http://www.pilatesology.com