The Mirror of Positivity: Transform Your Mindset | 10-Minute Morning Guided Meditation

Start your morning with a powerful self-reflection meditation to shift your mindset and cultivate positivity. This 10-minute guided practice will help you see yourself in a new, empowering light, allowing you to embrace confidence, self-love, and optimism for the day ahead. This meditation will help you: Build a positive self-image Boost self-confidence and self-love Let go of negative self-talk 0:00 : Introduction and breathing 2:00 : Visualizing the mirror of positivity 4:30 : Shifting into a new self-perspective 7:00 : Holding onto self-confidence for the day 9:30 : Closing and reflection 🎧 Podcasts 🎧    / @guidedmeditationjourney_   🌻 Recommended for you 🌻    • 🧘‍♂️ Guided Meditation      • 🌞 Morning Meditation      • 🌙 Night & Sleep   🔔 Subscribe 🔔    / @guidedmeditationjourney_   💡 Accepting video requests 💡 If you have any video requests, please feel free to comment. Thank you for watching 🙏 #meditation #guidedmeditation #10minutemeditation #morningmeditation #dailymeditation #10minutemeditation #10minute #morning #daily #affirmations #positivity #mindset