Open leg stretch for beginners | How I Learned The Full Splits in 30 Days | taekwondo training

Open leg stretch for beginners | How I Learned The Full Splits in 30 Days | taekwondo training

Open leg stretch for beginners | How I Learned The Full Splits in 30 Days | taekwondo training 🥋 The Ultimate 180-Degree Stretch Guide! 🔥 Wanna open your legs like Bruce Lee? 😏 Then don’t skip these drills! 👇 ✅ Proper warm-up before stretching ✅ Dynamic stretching to boost flexibility ✅ Isometric exercises for deeper splits ✅ Consistent practice = Guaranteed results 🔺 Train every day, and one day you’ll hit that perfect 180-degree split! 💥 🔥 Winners never quit, and quitters never win! 🔥 #Taekwondo #Stretching #Split180 #Fighting #Flexibility #HardTraining #NoPainNoGain #workout Royalty Free Music from Tunetank.com Track: Life Like a Party by Alexey Anisimov https://tunetank.com/track/3257-life-...

Open leg stretch for beginners | How I Learned The Full Splits in 30 Days | taekwondo training
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